Type of fat in coconut oil
Coconut oil is particularly high in one type of saturated fatty acid (the building blocks of fats) called lauric acid. This type of fatty acid tends to mimic healthy unsaturated …
Coconut oil is particularly high in one type of saturated fatty acid (the building blocks of fats) called lauric acid. This type of fatty acid tends to mimic healthy unsaturated …
Coconut has a unique composition as it contains 65% medium-chain triglycerides (MCTs), 19% long-chain fatty acids and 8% mono, polyunsaturated fatty acids. Unlike most other saturated fats, coconut contains lauric …
4.6/5 (85 Views . 35 Votes) Coconut oil is particularly high in one type of saturated fatty acid (the building blocks of fats) called lauric acid. This type of fatty …
But coconut oil contains a type of fat that can increase cholesterol levels. So people should avoid eating coconut oil in excess. Coconut oil is POSSIBLY SAFE when used as …
Coconut oil is particularly high in one type of saturated fatty acid (the building blocks of fats) called lauric acid. This type of fatty acid tends to mimic healthy unsaturated …