The 2014 Ford Explorer is a reliable midsize SUV available with multiple engine options, including the 2.0L EcoBoost and 3.5L V6. Both engines require proper lubrication to maintain smooth performance, fuel efficiency, and long-term durability.
Using the correct oil type and changing it at the right interval helps prevent engine sludge, overheating, and premature wear. This guide explains everything you need: oil type, capacity, change interval, filter info, and oil change cost.
2014 Ford Explorer Oil Type
The recommended oil type for the 2014 Ford Explorer depends on the engine, but Ford commonly specifies:
- SAE 5W-20 full synthetic oil (most common recommendation)
- SAE 5W-30 full synthetic oil (acceptable for towing, heat, or certain EcoBoost variants)
Full synthetic oil is strongly recommended because it provides better protection for turbocharged engines and improves cold-start performance.
Best Choice: SAE 5W-20 full synthetic oil for most 2014 Ford Explorer engines under normal driving conditions.
2014 Ford Explorer Oil Capacity
Oil capacity depends on engine type. Always check the dipstick after filling to avoid overfilling.
Always replace the oil filter during every oil change to maintain proper oil pressure and engine cleanliness.
Best Oil for 2014 Ford Explorer
Because the Explorer uses modern direct-injection and turbocharged technology, high-quality synthetic oil is essential for long engine life.
Recommended Oil Brands
- Mobil 1 5W-20
- Castrol EDGE Advanced
- Valvoline Advanced Full Synthetic
- Pennzoil Platinum
- Royal Purple High Performance
Benefits of Synthetic Oil
- Better turbo engine protection
- Improved fuel economy
- Reduced sludge buildup
- Better high-temperature stability
- Longer oil life
- Smoother engine operation
Oil Change Interval
Ford recommends using the oil life monitoring system, but general service intervals include:
2014 Ford Explorer Oil Change Cost
Oil change costs vary depending on service type and oil quality.
- DIY Oil Change: $45 – $80
- Independent Workshop: $80 – $130
- Dealership Service: $130 – $200
Using synthetic oil increases cost slightly but significantly improves engine protection and longevity.
Frequently Asked Questions
What oil does a 2014 Ford Explorer use?
Most 2014 Ford Explorer engines use SAE 5W-20 full synthetic oil, while some EcoBoost variants may use 5W-30.
How much oil does a 2014 Ford Explorer take?
It typically takes around 6 quarts for the 3.5L engine and about 5.7 quarts for the 2.0L EcoBoost engine.
How often should I change oil?
Every 7,500–10,000 miles under normal conditions, or sooner for severe driving or towing use.
Can I use synthetic oil in this engine?
Yes, synthetic oil is strongly recommended for better protection and longer engine life.
What happens if oil is not changed on time?
Delayed oil changes can lead to sludge buildup, overheating, poor fuel economy, and engine damage.
Final Thoughts
The 2014 Ford Explorer performs best when maintained with the correct synthetic oil and timely oil changes. Using SAE 5W-20 oil and following proper service intervals ensures smooth performance, better fuel efficiency, and long engine life.