There are four types of MCTs: caproic acid (C6), caprylic acid (C8), capric acid (C10), and lauric acid (C12). If you’re looking for a highly ketogenic MCT oil, you may want to select a 100 percent C8 oil. However, if you prefer a mix of MCTs, a coconut oil-based product may be best for you.
FAQ best mct oil types
Which is the best MCT oil to buy?
Best MCT Oil. 1 1. Onnit MCT Oil. Onnit MCT is a very pure product that is supplied in liquid form. It contains 100% medium chain triglycerides and is unflavored. 2 2. Bulletproof Brain Octane Oil. 3 3. Pruvit Keto Kreme. 4 4. Quest Nutrition MCT Oil Powder. 5 5. Kegenix Prime. More items
Which MCT oil form is easiest to digest?
Of the 3 MCT oil forms listed above, MCT oil powder is the easiest to digest (from personal experience). MCT oil in pill format is easy on the stomach as well, but can produce unfavorable smelling burps. MCT oil (actual oil) can be a little rough on your stomach if too much is taken. I would highly recommend MCT powder for beginners!
What is in nature’s way MCT oil?
The bulk of its contents are easily-digestible C8 and C10 MCT oil. However, each serving also contains 1.3 g of other MCT oils, although Nature’s Way doesn’t specify which ones. What’s in it? Nature’s Way Organic MCT Oil has more certifications than just about any other MCT oil on the market. 5. NOW Sports MCT Oil
What is left Coast performance MCT oil?
Left Coast Performance MCT Oil is derived from non-GMO coconut oil and contains a mixture of C8 and C10 MCT oils. This blend allows for very easy digestion and makes it a great choice for beginning MCT users.
How MCT Oils Work in the Body- What Form is BEST for You?
5 Best MCT Oils for KETO & Low Carb Dieters
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