Different types of cooking oils and their uses

To get more clarity on this, let’s discuss different types of cooking oils in detail. Coconut Oil. Coconut oil is the undisputed winner when it comes to high heat cooking because close to 90% of the fatty acids present in coconut oil are saturated, which makes it highly resistant to heat and high temperature. Also, this oil remains semi-solid at room temperature and can …

FAQ different types of cooking oils and their uses

What are the types of cooking oil?

Other such cooking oils are Pumpkin seed oil, Hemp oil, Flaxseed oil and etc. some of which are used for many commercial and culinary purposes. Along with these specific oils, butter, ghee, margarine and lard are also used for cooking purposes.

Which cooking oil is used in India?

There are wide variety of cooking oils used in India also known as edible oil such as canola oil (rapeseed oil),peanut oil, palm oil and corn oil. Sesame Oil or Til Tel from sesame seeds is not only used as a cooking oil in India but also used in Ayurveda, cosmetic, skin and host list of health benefits.

What is the best tasting cooking oil to buy?

1 Avocado Oil. 2 Butter. 3 Canola (Rapeseed Oil) 4 Cocoa Butter. 5 Coconut Oil. 6 Corn Oil. 7 Cottonseed Oil. 8 Extra Virgin Olive Oil. 9 Ghee. 10 Goose Fat. More items…

Can coconut oil be used as cooking oil?

Coconut oil is not the best type of cooking oil to use in dressings or vinaigrettes because it’s solid at room temperature below 76 °F (24 °C). Canola oil is a type of vegetable oil that is best for deep frying food or pan frying at high temperatures.

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