Some evidence suggests coconut oil could be beneficial for type 2 diabetes. A 2016 animal study found that adding virgin coconut oil to a high fructose diet improved blood sugar and antioxidant …
FAQ coconut oil and diabetes type 2
Can coconut oil help treat type 2 diabetes?
This is due to its ability to boost metabolism which leads the stimulating pancreas in promoting insulin. In this case, coconut oil can help to treat type 2 diabetes as the insulin level in the body increased. Thus, you can use coconut oil to lower the level of insulin injection.
Does coconut oil raise blood sugar levels?
Indeed Virgin Coconut Oil has a substantial effect on blood sugar levels. My wife and daughter (both have type 2 diabetes) measure their blood sugar levels at least three times a day.
Can coconut oil help with insulin resistance?
Insulin resistance is linked to excess weight. found that people who consumed medium-chain fats like coconut oil as part of a weight loss plan lost more fat than participants who used olive oil. Coconut oil is high in medium-chain fats. This means coconut oil, a solid fat, is harder to convert to stored fat.
Should you add coconut oil to your diet?
If you do decide to add coconut oil to your diet, you should do so in moderation. Every once in a while, consider substituting your usual oil with coconut oil when sautéing vegetables or mixing cookie dough. If you want to substitute coconut oil in a baking recipe, make sure to melt the oil to its liquid state.
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